Resources
The Adult ADHD Self-Report Scale (ASRS) is a widely used, 18-item questionnaire developed by the World Health Organization (WHO) to screen for and monitor Attention-Deficit/Hyperactivity Disorder (ADHD) in adults.
Please be advised that the results of this checklist are not confirmation of an official diagnosis. It is simply a tool to gage a potential likelihood. To begin the process to receive a proper diagnosis, talk with your primary care provider.
Reading
Here are a few books I've read, or can recommend based on trusted and reputable reviews! I believe all are available on audible too! Hover over each book for the Amazon link.
Listening
These are specific episodes of podcasts that I have personally found informative and helpful for my journey as an ADHDer. I highly recommend these hosts in general too. Hover over each button for the Spotify link.
